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...et al., 2015; Halson, 2014). Therefore the sleep an athlete has the night before and in the days leading up to a competition (e.g. Rugby World Cup final) is important. The challenge here is that athletes often report sleeping difficulties the night before an important competition due to pre-competition anxiety or excitement (Juliff, Halson, & Peiffer, 2015). Additionally,...

...doubled and have gone unchecked during the war, according to Al-Maroni. Khalid Saree’, a khat farmer in Bani al-Harith, the major district of the capital Sana'a, confirmed this trend. He said: “The area cultivated by khat has increased over the past few years, as well as it sales, becoming a very profitable source of income.” Though expressing dissatisfaction with...

...double your savings depending on where you live and the distances involved. If you're looking to put money aside for long-term goals, then reducing your alcohol intake is an easy and healthy way to reach your goals more quickly. Here are 5 additional tips on thriving financially. [Banner of makeup on a pale orange background. The word 'Beauty' is embedded on the right.]...

...double take, so what exactly do you do? Because they assume I’m sort of in admin or something, but no I sort of get my hands dirty and I sort of build satellites and build instrumentation, and that’s what I love doing. But what I want to do is try and get the message out there, because I think the more people see different people from ethnic minorities, more women...