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...to improve our health and fitness but sometimes we need a bit of help and inspiration. It's easy to put off making changes in lifestyle when you don't know how to take those important first steps to a better diet and exercise. So we've compiled some free courses and articles to inform and motivate you. ...Find out about The Open University's Health and Wellbeing courses....

...health problems. In this free course, Making sense of mental health problems, you will learn about how key perspectives in the field have made sense of mental health problems. By directly relating key perspectives to a case study, you will reflect on how the medical perspective, psychological perspective and social need perspective come to make sense of mental...

...health and prison settings, introduces the key ideas and practices of mindfulness, describes how it is helping counselling clients and prisoners, and also looks at some of the criticisms mindfulness has received in recent years...This free course, Mindfulness in mental health and prison settings, introduces the key ideas and practices of mindfulness, describes how it is...

...health sciences: a case study approach... Introducing Health Sciences: Breast Screening A short introduction to this album Having a mammogram Find out exactly what happens when women have a mammogram. Follow up clinic Follow one woman's experience when a mammogram does not give clear results. Analysing Mammograms Step inside the pathology lab, where breast cells are being...

...health and science: https://www.healthcareers.nhs.uk/ icould links icould is a site that provides career guidance based on real world experiences, providing an inside view of many different jobs, and tips on how to get there. They have over 1000 personal video stories, and every page contains detailed job information and insightful practical advice. Transcript Transcript...

Apply the findings of our linguistic research to situations you, or someone you know, might find themselves in. Explore different advising strategies in three real-life scenarios in this interactive...[The family are dining together at a table] Click on the image above, to start your interactive experience... INSTRUCTIONS: For best results, use a modern web browser....