Science, Maths & Technology
Shift working – does it change how we think?
...student at The OU, explains the importance of her research on this:...What is circadian rhythm? Circadian rhythm is a mechanism that regulates wakefulness in a 24 hour cycle. It causes daily fluctuations in a variety of physical and mental processes linked to the predictable changes in natural light levels. Regular sleeping habits (i.e. sleeping and waking at similar...