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...The simple conclusion is we need to move more and move more often – and try to do a structured higher-intensity activity (insert your most enjoyable/manageable here) on three or more days of the week. How we convince more people to do this is more difficult to answer.[The Conversation] This article was originally published on The Conversation. Read the original article....

...simple relationship between the built environment and people’s experiences of loneliness or connecting with others. Laura commented to clarify: This makes sense as people use buildings in all sorts of different ways and have differing relationships to the places where they live and work. There were, however, some indications that the way that the way that buildings and...

...simple aid like the Spotter Sheet can make even the shortest walk more exciting. Ellie Broad, Community Engagement and Activity Coordinator at The Parks Trust The Spotter Sheet is very simple, it encourages park visitors to look out for certain common sights in the park and to take notice of textures, smells and sounds. When a scene, feeling or smell has been identified...

...simple recording of information; in particular, social workers’ texts are a powerful means to progress a case and ultimately reach the best available outcomes for service users. This power is enacted through social workers’ choice of words, through the selection of points to foreground or background, and through insightful evaluation, particularly within life-changing...