Health, Sports & Psychology
Why mental fitness is as important as physical fitness
...working on, what are the strengths, what are the weaknesses, what are our threats, you know, from the opposition, from how we could go wrong and then have a very clear plan of, you know, what we’re going to achieve when we get to the race or when we get to the Olympics. And I think writing it down is really important because then you know exactly what it is you’ve...