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...et al (2020) The effects of self-isolation and lack of physical activity on carers https://www.open.edu/openlearn/health-sports-psychology/social-care-social-work/the-effects-self-isolation-and-lack-physical-activity-on-carers This work was undertaken by The National Guideline Alliance which received funding from the National Institute for Health and Care Excellence. The...

...et al., 2021). A combination of techniques (known collectively as psychological skills training) that are often drawn on by sports psychologists may help commercial pilots maintain - or improve - their performance. Training to excel in any sport and learning to become a pilot both require copious amounts of time, effort, focus, and motivation. International travel is an...

...et al, 2009). Such improvements might directly enable the person with dementia to become mobile and carry out day-to-day activities including self-care independently or with little assistance. 2. Exercise is stimulation – outdoor & company is the best [senior man walking on the beach] When living with dementia, we need as much stimulation as possible. Outdoor exercise...

...et al., 2023). Participants in the research were asked to do the following task, which you should also try out. Take five minutes to ‘free-write’ on the subject of your relationship to a familiar place (make it an outdoor place, from the past or present). A free-write means writing spontaneously with minimum hesitation or revision. Now reflect on the following three...