Health, Sports & Psychology
Talking about weight in therapy – Top tips for size affirmative practice
...course, client autonomy and self-agency is paramount. However, studies suggest that only 2-5 per cent of dieters maintain long term weight loss. Clients may not be aware of alternative approaches to wellbeing such as Health at Every Size (HAES) ™ and Well Now. These approaches advocate for a holistic approach in which food and movement are only two of a wide range of...