Health, Sports & Psychology
How yoga conquered Britain: the feminist legacy of Yogini Sunita and Kailash Puri
...sources, she was a charismatic teacher who taught a flowing sequences of postures, many with at least one knee bent, resting a foot in the groin. Sunita’s signature technique was the “slipped second” during which one calls to mind anxieties, before releasing them completely for “just one second”. Explaining to listeners of BBC Radio 4 Woman’s Hour in 1961,...