3,116 search results
How to age well while self-isolating
Health, Sports & Psychology

How to age well while self-isolating

...free apps for exercise at home or watch Tai-Chi videos on YouTube. Stretching and walking inside our home can be as good as walking and stretching outdoors. The main aim is to keep the heart working, the muscles active and the metabolism optimal. Cognitive and social stimulation [laptop with notebook, coffee and glasses] Cognitive and social stimulation is immensely...
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Video 10 mins
Managing motherhood and sports participation
Health, Sports & Psychology

Managing motherhood and sports participation

...free time’, Social forces, 84(1), pp. 285-303. Sayer, L. C. (2016) ‘Trends in Women’s and Men’s time use, 1965–2012: back to the future?’, Gender and couple relationships: Springer, pp. 43-77. Women in Sport, (2020) EMPOWERING WOMEN AND GIRLS THROUGH SPORT: Our Impact 2018 & 2019. van Houten, J. M., Kraaykamp, G. and Breedveld, K. (2015) ‘When do young...
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Article 10 mins
Getting started with a Password Manager
Digital & Computing

Getting started with a Password Manager

...free password manager available for computers running Microsoft Windows, Apple MacOS and Linux as well as for Apple iOS (iPhone and iPad) and Android devices. This only takes a few minutes to get started with a password manager and it is time well spent on improving your security. Start by opening your web browser. Here I am using Google’s Chrome browser, but all modern...
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Article 15 mins
Tubman: The Moses of Her People
History & The Arts

Tubman: The Moses of Her People

...freeing themselves was escaping to non-slave territories in the North. This was a journey full of danger, and slave-owners often employed thugs to chase after and re-capture their "property". Many of those on the run were caught, and some died in the attempt. Those who got to the northern states could still be returned under the Fugitive Slave Act. The ultimate safe-haven...
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Article 10 mins
Human use of animals
History & The Arts

Human use of animals

...free range meat rather than factory farm meat? Peter: It’s an argument that says, a clear cut case is factory farming, and if you want to have something that you can say pretty much definitely is not justified because it exploits animals wrongly, then factory farming is the clearest case. That’s not to say that if you get into other forms of farming you may not still...
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Audio 15 mins
Alastair Fothergill - Earth in Vision
Nature & Environment

Alastair Fothergill - Earth in Vision

...course, he very kindly narrated it. He couldn’t present it, because the diving would have been too difficult for him and he narrated it and everybody thought it was a David Attenborough series anyway, but I was very proud of how we achieved that series. I think it’s probably the best of the three actually. Mixing blue-chip with environmental issues? Well, I had a...
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Video 15 mins
Lisa Sargood - Earth in Vision
Nature & Environment

Lisa Sargood - Earth in Vision

...course, disciplines, because I’m very cross-disciplinary in my thinking about optimal collaboration, whether we could create a network that would drive digital technology solutions for nature conservation to really have an impact. Should natural history programmes feature environmental change? I think it’s definitely part of natural history programme makers’ remit....
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Video 30 mins
Diary of a Mars operations day
Science, Maths & Technology

Diary of a Mars operations day

...course, I also bring my expertise in mineralogy and geology to the decision-making that we will do today. Conversations happen within the virtual conference room, a separate chat and occasionally on email, too. There is a lot to keep track of, so I’d better be focused! I start with a roll call, which means calling each role within the team to see who is online working...
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Article 15 mins