OpenLearn Ireland
Intuitive eating: a new relationship with food, or another fad diet?
...health. The diet culture pretends to be about promoting health and wellbeing but instead actually causes harm. Striving to be healthy is a concept that is generally accepted, however, when you try to be stick to a strict diet, you ultimately fail and are left back at square one. This impacts negatively on how you feel about yourself and can lead to any subsequent diet...