Health, Sports & Psychology
How to make the most out of our visit to the Great Outdoors: walking with The Parks Trust and staying mindful
...care of our mental health is especially important as we get older and Green and Blue spaces are well recognised for making a substantial difference. But it’s not always easy for older people, carers, care home residents and people living with dementia to go outdoors for a walk and it’s not always easy for those with caring responsibilities to take loved ones or...