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‘Life’s good – it’s the disease that’s the problem’: supporting someone living with a terminal diagnosis
Health, Sports & Psychology

‘Life’s good – it’s the disease that’s the problem’: supporting someone living with a terminal diagnosis

...mental health journey carers can experience in the context of terminal illness. Acknowledgements and further resources AcknowledgementsPart of this article originally appeared as a blog post for the Myton Hospice in May 2023. The book Hazel wrote is called Life’s good – it’s the disease that’s the problem and you can find out more about the book and their story at...
What pressures are young men feeling?
Education & Development

What pressures are young men feeling?

...health and wellbeing, as well as their relationships with each other, and with women and children. Alongside online surveys conducted for this international study, we convened focus groups with men between the ages of 18 and 30 in London and the north of England, representing diverse backgrounds in terms of ethnicity, religion and class. The men we spoke to were keenly...
Forgotten families
Health, Sports & Psychology

Forgotten families

...mental health problems, challenges within formal educational environments and future offending. Research statistics indicate that 65% of boys with a parent in prison are more likely to go on to offend, although this data somewhat oversimplifies the complex relationship between parental imprisonment and childhood experiences. Despite such findings, children are not...
How can I cope with exam stress?
Education & Development

How can I cope with exam stress?

...feel more balanced and calm during those exams and in the run up to results day. This article was originally published on The Conversation. Read the original article. This resource is part of the 'Wellbeing and Mental Health Collection' created by the Open University in Wales. You can learn more and find courses, articles and other activities on the collection's homepage....
Medicines and personalisation
Health, Sports & Psychology

Medicines and personalisation

...Health and Wellbeing courses We know that as we grow older, we are at higher risk of having multiple long-term health conditions, which we call multimorbidity, and using multiple medications, which we call polypharmacy. This combination of ageing, multimorbidity and polypharmacy inevitably comes with some risks – these are explored in a previous article in this series,...
What is trauma?
Society, Politics & Law

What is trauma?

...mentally/physically groggy/foggy/‘spaced out’ confused/unsure about what happened/what they’re feeling uninterested/scared/disgusted in sex/intimacy Responses to sexual trauma are numerous and varied. Rape Crisis list the following psychological, physiological and behavioural responses: intrusive/unwanted thoughts/ feelings physical feelings, e.g.
Ten tips for students starting university
Education & Development

Ten tips for students starting university

...meals [Four lunchboxes with healthy food] It’s easy to order duck pancakes from the sofa or grab a kebab on the way home from a night out, but healthy eating will impact your overall health and wellbeing. Learn more about nutrition and the science behind it with this free course... The science of nutrition and healthy eating 3: Manage your time more effectively...
What are the connections between music and memory?
Health, Sports & Psychology

What are the connections between music and memory?

...area of mental health. Find out how much you know! Select to begin the interactive... [Music and memory interactive image] Click on the image above to launch the interactive music and memory feature. Instructions For best results, use a modern web browser. Upgrade to the latest version of Internet Explorer or try a free alternative like Google Chrome, Firefox or Safari....