Health, Sports & Psychology
Feeling Stuck in your Job or Career? The ACT Matrix may be the Tool you Need
...work goals but are still unfulfilled. You are stuck: the normal way of doing your job isn’t working anymore, or you cannot get that next promotion. These situations then often lead to feelings of worry, stress and anxiety, and even hopelessness and frustration, leaving us unable to move forward. These difficult feelings can then start to drive behaviour, including...