Health, Sports & Psychology
Sense of self during ageing: how mindfulness and nature can help
...system (heart, veins, arteries, circulation of blood), immune system (how our body protects itself from infection and how it is supported to recover after illnesses and injuries), respiratory system (clearance of lungs, chronic coughs, breathing), hormonal changes and musculoskeletal systems (bones thinning, loosening muscles, weaker joints, tendons and decreasing...