Health, Sports & Psychology
Exploring sport online: Athletes and efficient hearts
...open it so that you can see the second hand. Now put your fingers on your wrist as shown in Figure 6. If you can feel your pulse there, count how many times the artery pulses for thirty seconds, then double this number to find your own heart rate. Discussion Some people have trouble finding the pulse in their wrist, so don’t worry if you can’t find it easily. Another...