Health, Sports & Psychology
Extreme endurance performances – who, what and why?
...sand and rocks. In addition to having to cover 250 kilometres, the participants must carry all their food and equipment and sleep overnight in a tent. [Described image] Figure 3 The distance covered and duration of exercise during an ultra-marathon puts immense strain on the muscular, cardiovascular and other body systems and requires a large amount of energy. If a runner...