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...management and delay the ageing processes for as long as possible. In this article we will consider person-centred care in older people through the lens of health inequalities. We will look at the different ways in which older people might experience inequalities, and how they can be supported to engage with the 5 Pillars of Ageing. Health professionals are encouraged to...

...manage several risk factors known to be important for disease prevention. The most consistent finding is that breaking up prolonged sitting leads to a reduction in blood glucose and insulin concentrations in response to a meal. One study also reported improvements in blood pressure regulation. Importantly, short periods of standing do not appear to be sufficient –...

...managing the family’s finances. Thinking ahead: planning for the future Each young person, whatever their background, has their own vision for what their future may bring. They might identify a role model in their family, someone whose accomplishments they have read about, or want to emulate a well-known figure they have heard about on social media. Alternatively, they...