Health, Sports & Psychology
What do we need to know about our memory?
...course of a walk. Use a mnemonic which is a tool that helps us remember certain facts or large amounts of information. Use location to jog memory, such as trying to remember one item per section of the park and then replaying the route in your mind to recall these items. Use someone with you to support you by ‘cueing’. This is where they provide the first letter of...