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...simple terms resilience is: “The ability to use personal qualities to withstand pressure.” (Fletcher & Sarkar, 2016, p. 136). When discussing resilience in the sporting context the terms ‘stressor’ – referring to the demands placed on the athletes, such as in training and competition, and ‘adversity’ referring to a personal (such as bereavement) or...

...simple terms, change is the process by which something becomes different. It is an inevitable part of life, whether it is a change in a job (moving to a new job, changing to a new computer operating system, moving to a new desk), a change in a relationship (new partner or colleague, death of a family member) or a change in life circumstances (retirement, redundancy, birth...

...simple as an email, online purchases or our social media accounts. Health and social care professionals must make sure that they are able to justify their actions and decisions, work for the best interests of their service users and work within the confines of their employer policy. This is part of being ‘responsible’ and ‘accountable’ for actions and decisions....