Health, Sports & Psychology
Journeying through wellbeing: Exploring mental health and wellbeing
...et al, 2015). They go further in pointing out that because we do not have complete mastery over our environment, or control over what happens to us, it is impossible to achieve a purely positive mood. Instead, expressing negative emotions in response to challenging life situations is perfectly mentally healthy. Measuring wellbeing Given the varied ways in which we...
