Health, Sports & Psychology
The ageing brain: 'use it or lose it'
...health habits, and daily activities have a strong impact on the health of our brain. Nutrition, hydration, physical activity, cognitive and social stimulation, also known as The Five Pillars of Ageing Well will help us keep our brain function at an optimal level. For a more comprehensive account on ‘the Ageing Brain’, the biomedical reasons to ageing and reversible...