Miscellaneous
New free courses and hobbies to try while Coronavirus restrictions are in place
...resources from Open University academics to ensure the wellbeing of you and your family. You can also get healthy by taking up more exercise; it doesn't have to be strenuous - a bit of a stretch every day or some gentle yoga. Take a look at the boxes below for some inspiration and learn about the importance of recovery and rest before and after exercise. Look at the...