Health, Sports & Psychology
Training for endurance in sport and fitness
...think about how important endurance can be in an alternative sport. Activity 1 Timing: Allow 10 minutes for this activity Have a look at the image below showing a rock climber ascending a climb. As you look at the image, answer the following question: why does the climber need endurance? To do this, think about how long the climb may take, how hard and long her muscles...