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...research evidence show? In their meta-analysis of 12 compression garment studies Hill et al. (2014) concluded that there is evidence that compression garments are moderately effective in enhancing recovery from exercise induced muscle damage. So it would seem that there is some value to using compression garments to aid recovery. Massage [massage ] Massage is commonly...

...Research following the 2010 Vancouver Winter Olympics found that the return home can be accompanied by confusion, depression, anger, resentment, abandonment and emptiness. We have only to browse the media or peer into the lives of Olympic athletes through their autobiographies to appreciate that dark times await many of these seemingly super-human beings – irrespective...

...research exploring the relationship between selfies and self-esteem are mixed. Some studies have found links between selfie posting and lower self-esteem, however others have reported a relationship with higher self-esteem. Still other research has found no link at all What these findings do clearly indicate is that selfie posting is a complex activity that can produce...

...Researchers think this is perhaps due to higher rates of diabetes and high blood pressure amongst these groups. Those who are obese, have a high alcohol intake or smoke as these factors can cause diabetes, high blood pressure and heart disease. How is CKD managed? Management of CKD will depend on the stage of the disease. Key strategies include: Blood and urine tests;...

...research was by now being done within a dominant scientific paradigm. Germ theory was derived from nineteenth century microscopic research by Louis Pasteur and Robert Koch, among others. Pasteur demonstrated the existence of micro-organisms, which could be killed by sterilisation and the exclusion of ‘impure air’, or made to multiply rapidly in suitable media. Koch...