Search

...health, can all impact on our mental health and wellbeing. ...Start your journey Life can be a series of ups and downs. And we all want to live the best life possible. But do we understand what it means to have good mental health and wellbeing? Do we know how it is shaped by the things that happen to us? And how might we protect ourselves from becoming mentally unwell?...

...public, we face new opportunities when it comes to democracy. We can make changes without using our MPs or other representatives. In short, we can engage in direct democracy. We can use on-line social media profiles, hashtags and offline we can create marches, sign e-petitions, and join social movements. With these new powers, come new challenges in the face of...

...Health and Wellbeing courses Self-care is a concept that has been gaining further momentum over the past decade. However, it is a term that has gained new meaning in 2020; a year in which the COVID-19 pandemic has upended many aspects of our lives, disrupting how we live and work on a day-to-day basis, while also impacting on how we perceive the future. In combination,...