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...health. In terms of countering anxiety and stress, the best apps to look for may be those that are based on mindfulness (a meditative therapy that encourages you to become more aware of the present moment, and observe thoughts and feelings without judgment), or Cognitive Behavioural Therapy (CBT; which helps you to identify and challenge negative thoughts, behaviours and...

...health condition of the PIC. Medical history of PIC showed he was declared unfit to fly in 1993 due to his medical condition (depression). He was later cleared medically in 2002. The PIC was still harbouring severe mental stress. The effect of stress was evident with the fact that he was irritable, tensed, moody, and aggressive at various times. This is probably the...

...Health and Social Care qualifications. In this second of a series of OpenLearn articles linking to The Ageing Well Public Talks (AWPT) Series structured around Five Pillars for Ageing Well that runs every year at The Open University, we are going to discuss how we could prepare for a home death. Earlier in the AWPT Series, we discussed Advance Care Planning presented by...

...health had been deteriorating for several years before the ill-advised Holmes fight and the savaging he took repulsed even his sternest critics. Ali the “fearsome warrior,” as Hauser calls him, would disappear, replaced by a “benevolent monarch and ultimately to a benign venerated figure”. And now that venerated figure has died, aged 74. Muhammad Ali was also a...

...Health and Social Care courses. There are currently around 7,000 people on the UK transplant waiting lists and over 420 people died waiting for a transplant last year (2021). The Organ donation law in parts of the UK has recently changed to an ‘opt out’ system. This should increase the numbers of potential organs available for transplant and help save the lives of...