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...psychological strain and mean our tiredness and need for sleep can increase. You may find it useful to try relaxation apps such as Calm if you are struggling to sleep. The Sleep Council also provide advice with seven steps to a better night’s sleep. [Graphic of a hand with a heart in the middle of it and then a dotted circle around the edge which has 5 coloured bubbles...

...Psychology. Last year, she led a team of researchers who established that there is a direct link between suicidal behaviour and having experienced a traumatic event, including those related to conflict. *** It was confirmation of what many had long suspected. Of the sample interviewed for the study, just 3.8 per cent of those who’d never experienced a traumatic event...

...psychology classes. She’d chosen her options by then, and she did actually say to the teacher, I think I’ve got this. And unfortunately, she was ignored. And we didn’t have any information coming back from the school. We very much do things as a family, and we did talk about it altogether, my husband and my daughter, and we agreed to go to the GP because we knew...

...psychological and social costs of chronic low-back pain’, International Journal of Spine Surgery, vol. 7, pp. e29-e38. World Bank (2018) Public Data Life Expectancy [Online]. Available at

...Psychological Monographs, Volume 80, 1966. Consider the following pairs of statements. Choose the one from each pair with which you agree. As they’ve been picked to represent two extreme, opposing positions, it may be that you don’t support either statement completely, but what’s important is to choose the one you agree with the most. Keep a record of your answers...

...psychology/social-care-social-work/the-effects-self-isolation-and-lack-physical-activity-on-carers This work was undertaken by The National Guideline Alliance which received funding from the National Institute for Health and Care Excellence. The views expressed in this publication are those of the authors and not necessarily those of NICE. Authors: Phil Taverner, Mary...