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...health problems, or supporting someone who is can be hard to manage alone. Contacting your GP is a common starting point, if you are feeling mentally unwell - but also think about consulting a trained therapist, friends and family, charities, community and work support, and student services. Additionally, below is a list of useful resources and helplines: Mind's...

...Health and Social Care courses and qualifications. As part of the Ageing Well series of Public Talks, I am exploring how important it is, over our lifespan, to maintain a well-balanced nutrition and hydration as well as regular physical and social activity in the older age. As we know we start ageing the moment we are born, it demonstrates more significantly when we reach...

...Health and Wellbeing courses We know that as we grow older, we are at higher risk of having multiple long-term health conditions, which we call multimorbidity, and using multiple medications, which we call polypharmacy. This combination of ageing, multimorbidity and polypharmacy inevitably comes with some risks – these are explored in a previous article in this series,...

...Health and Wellbeing courses and qualifications. There is still a great deal we don’t know about the history of sex education. The research that has been done is largely about school sex education during the 20th century. School sex education is important, yet most of us learn little of what we know about sex from our schooling. We learn it from friends, from family...

...health, wellbeing, careers and money management. ...Believe you can and you’re half way there – Theodore Roosevelt 2020 was a challenging year for us all. With that in mind, The Open University’s positivity portal is here to help you get your 2021 off to the best start possible. We’ll offer advice from our academics, free courses on a range of subjects including...

...in order to improve their career progression within the health sector. This course will develop your knowledge and skills for a deeper understanding of healthcare practice. The course will also be of interest to anyone who is considering starting a career in health sector. Transcript If you are interested in studying this course, please visit the course website here....