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...motivation and often puts us off from being active. However, research has consistently shown that regular physical exercise can boost our mood. It might be the last thing we would think of doing when down, but it is something that certainly works. Another solution or intervention to assist us in our modern world is mindfulness. Mindfulness is about moving away from our...

...motivation to engage with and adhere to rehabilitation sessions, which could directly affect his recovery. “I was getting very angry, very easily. I didn’t want to go into football, I didn’t want to do my rehab, I was snapping when I got home; friends were asking me to do things and I wouldn’t want to go out, and I would come home and go straight to bed.” Danny...

...et al. (2017, p. 2291) comment that ‘Social work is a discipline innately engaged in and influenced by the political and social context in which it is practised’. It is important therefore when considering the definitions and the delivery systems of social work, in the UK and beyond, to always take fully into account the cultural context and the models of individual,...