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...physically and emotionally exhausting. Excessive internet use has been linked to burnout at school. These are just some of the ways that millennials have been increasingly exposed to the same stressors that we know can negatively affect people in the workplace. We know very little about how millennials experience burnout. Early research suggests there are generational...

...physical exercise is crucial to maintain ideal body weight but also to reduce stress which is linked to high blood pressure. Consuming a balanced diet, containing plenty of fruits and vegetables and low in saturated fats, salt and sugar will help to maintain healthy body weight. If you need to lose weight, speaking to your General Practitioner (GP) is a good place to...

...physical health problems due to lack of sleep, lack of food and dehydration. Severe manic episodes may also involve psychosis. This is when the person may hear, see, feel, smell, touch or taste things which are not really there, or may hold strong beliefs which are not normally held by them, or are not based on what’s happening in the world around them - most commonly...