Health, Sports & Psychology
There is a biological reason why teenagers struggle to wake up early!
...classes for teenagers should begin before 8.30am. Yet early starts are still common in many countries around the world, among them Australia, UK, France and Sweden. There is further evidence that later starts are even better: studies show there are clear health benefits for 13 to 16-year-olds who start school at 10 am. Mariah Evans at the University of Nevada, Reno used...