Search

...physical manifestations that take place when you become fearful? But why can't he just tell himself that the snake isn't dangerous? He finds it almost impossible to 'turn off' his fear, even when it is irrational. It seems that some 'emotional centre' in his brain doesn't readily listen to his 'reasoning' brain. In a previous the programme on fear with the BBC, I looked...

...physical health related articles, such as yoga and distancing, as well as more serious topics like abuse and trauma. https://www.browngirlmagazine.com/health/ Mind Mind provides advice and support to anyone experiencing a mental health problem, including face-to-face and online peer support. For peer support for specific BAME groups, contact your local Mind or search...

...physical and mental aspects of sport such as athletic identity, overtraining and perfectionism. Throughout this course, you will study sports people who have experienced overtraining, which is often a pre-cursor to burnout, but who have successfully returned to later career success. By the end of the course you will also have a better understanding of your own work or...

...physical fitness, there has never been a better time to learn more about sport. Many of us take for granted what we know about sport, whether we participate or spectate. But have you ever thought about delving deeper, to find out more about the sport you follow in particular and how it fits into ideas about sport more generally? This course is the ideal place to start....