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The Industrial Revolution and Time
History & The Arts

The Industrial Revolution and Time

...of Waltham, Elgin, Hamilton and Waterbury. The latter’s price prompted the immortal advertising slogan “The watch that made the dollar famous”. The Industrial Revolution had not only changed our attitude and responses to time. It also revolutionised the way timepieces were produced. Henceforth, there was a clock for every mantelpiece, and a watch for every person....
Depression, mood and exercise
Health, Sports & Psychology

Depression, mood and exercise

...prompts insufficient inspiration, which, all in all, means less oxygen for our brain, which so much needs it. Spending time outdoors helps us to breathe well, and fresh air is just wonderful. Being with and in then nature also helps us to learn and observe things around us. You can read more about learning in the nature here. Hydration The amount of clear water we drink...
What do we need to know about our memory?
Health, Sports & Psychology

What do we need to know about our memory?

...prompt you to remember the rest. As with all good things, this type of memory practice should be fun and not be based on being self-critical (as that makes remembering things feel harder). Regular exercise, especially when also being outdoors brings immense benefits that have an impact on the direct as well as indirect causes of declining memory.Regular exercise,...
5 reasons why exercising outdoors is great for people who have dementia
Health, Sports & Psychology

5 reasons why exercising outdoors is great for people who have dementia

...prompt us to eat a bit more and in regular intervals. The only other thing we need to keep in mind is regularly drink water, even when we are not thirsty. Daily intake of water should be more than 1.5 litres a day. 1.5 litres is a strict minimum to make sure there is enough water in our bodies for metabolic processes. If we do not drink enough water every day, our...
World-Changing Women: Queen Nzinga
History & The Arts

World-Changing Women: Queen Nzinga

...de Souza. However, the treaty was short-lived and Nzinga escaped with her people further west, where they founded a new state at Matamba. In alliance with former rival states Nzinga led an army against the Portuguese, initiating a thirty year war. She achieved victory in 1647, aided by the Dutch, and encouraged rebellion within Ndongo, which was now governed through a...
The Roman Empire: introducing some key terms
History & The Arts

The Roman Empire: introducing some key terms

...concepts and terms that are essential for an understanding of the culture and identity of the Roman Empire. Terms such as 'Roman Empire' and 'imperium' will be introduced in the context of the formation and expansion of the empire, and the course will provide you with the background for further study of the Roman Empire...This free course, The Roman Empire: Introducing...
Investigating psychology
Health, Sports & Psychology

Investigating psychology

...concept of ‘intentionality’ concerns actions that are freely chosen. True False a. True b. False The correct answer is b. Answer Brentano’s concept of intentionality is the observation that mental states always have objects that they are ‘about’. Thoughts, for example, are thoughts about something (the object of thought may be ‘what shall I do tomorrow?’ or...
Level 2: Intermediate 3 hrs
Olympics 2021: The story of how a small Shropshire town influenced the modern Olympic movement
Health, Sports & Psychology

Olympics 2021: The story of how a small Shropshire town influenced the modern Olympic movement

...de Coubertin who revived the modern Olympic Games there were in fact many Olympic events taking place throughout Europe before Coubertin was even born. One of these, set in the small Shropshire town of Much Wenlock, has been widely considered by sports historians as one of the key influences on the modern Olympics, and even delegates for the Tokyo 2020’s organising...