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...health goals might be within your grasp - or at least a short walk away. Richard Metcalfe adds some caveats...A growing body of advice suggests doing small amounts of moderate exercise can make a significant difference to your health. Academic research is being turned into headlines such as: “Spending two minutes an hour walking instead of sitting can help you live...

...health in the mid-life phase and beyond...This free OpenLearn course is designed to help anyone whose life is affected by the menopause, whether you are experiencing the menopause or supporting someone who is. No matter which gender you identify with, this transitional phase can affect people in many ways, so this course is open to everyone. The objectives of the course...

...Health web pages and read up on things like ‘How much exercise should my child do?’ to give you an idea of what is to be expected. 2: Have you noticed any major changes? [Boy with no appetite] We all have fluctuations in terms of our emotions and overall functioning, children are no different in that regard. But it can be hard for children and young people to...

...Health and Social Care courses and qualifications. Not everyone experiences grief in the same way. Whilst under-researched, there is evidence that neurodivergent people may experience grief, as well as the social practices around death and bereavement, differently from others. This is thought to be related to their neurodivergence – in the differences in how their...

...health and emphasis is placed on the preventative aspects of care, to minimise the risk of kidney disease...10 March is World Kidney Day! Learn more by exploring www.worldkidneyday.org What are the kidneys and what do they do? [A medical model with detachable organs laid out on a pink background] The kidneys are paired bean-shaped organs located in the lower back region....