Health, Sports & Psychology
Eco-anxiety and how to cope with the Climate and Ecological Crisis
...code red for humanity’ (United Nations, 2021). Hearing and reading about these facts can be deeply disturbing. Depth psychology tells us that when a thought or an experience is too painful or difficult to bear, we use psychological defences so we can carry on as if it wasn’t there. We can know and not know about the climate crisis at the same time, something known in...