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...AI-generated image of a garden shed in the backyard.] Many men including family members have contributed to one or more of the pillars of Men’s International Day and some have done so due to challenging times in their lives. The Men’s Shed movement, an initiative developed in Australia by Maxine Chaseling who was concerned for her father’s health, is one such...

...ai peidio, rydych eisoes yn cyflawni amrywiaeth o arferion hunanofal sydd wedi'u cynllunio i ddiogelu eich iechyd corfforol. Er enghraifft, un o'r arferion hunanofal mwyaf cyffredin y dylai pob un ohonom ei wneud yw brwsio ein dannedd ddwywaith y dydd er mwyn helpu i atal pydredd dannedd. O ran iechyd meddwl, mae'n derm a ddeilliodd yn wreiddiol o lenyddiaeth academaidd...