Health, Sports & Psychology
Panic attacks: what they are and what to do about them
...cognitive theory of panic disorder...Panic attacks: what they are and what to do about them: 2.1 Cognitive theory of panic disorder - If you walk up a flight of stairs you might notice your heart rate going up. A common thought might be ‘Wow, I really need to get a bit fitter!’ A less common thought is to think that this means you are about to have a heart attack. The...