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...skills and mental preparation, or analysing their technical performance. Protect against burnout. This period of staying at home offers athletes the chance to rest more, get over those injuries that have been niggling away, practice relaxation techniques and build up energy supplies for the future. The mental and physical rest will help athletes guard against, but not...

...skills were developed on the battlefield and, by the great doctor Galen, in the gladiatorial arena. Between lifestyle and surgery lay a huge range of medicines made mostly from plant substances. Many drugs were purges, intended to evacuate any humoral excess. Lists of remedies would often include readily-available options as well as more exotic spices, thus catering for...

...studies and design. For all ages home builds and supports personal identity. It is a place of belonging, social relationships and family, privacy, comfort, valued objects and possessions, connection and rootedness (Peace, 2015). The nature of home in relation to work and care continues to change as families, communities and society transform over time. Here the concept of...