Health, Sports & Psychology
Nutritional psychiatry is the future of mental health treatment
...research this new field of treatment. [Blueberries] Blueberries are a source of vitamin K, vitamin C, fibre, manganese and other antioxidants It is now known that many mental health conditions are caused by inflammation in the brain which ultimately causes our brain cells to die. This inflammatory response starts in our gut and is associated with a lack of nutrients from...