Health, Sports & Psychology
Sense of self during ageing: how mindfulness and nature can help
...physical difficulties that can limit what they are able to do, so that they may have to give up lifelong-loved activities. If we also begin to lose skills through cognitive difficulties, such as those associated with dementia, this can have an even more profound effect on our sense of self, as we have to ‘re-learn’ to live without being able to rely on memory or being...