Health, Sports & Psychology
5 benefits of giving up alcohol
...thinking of going sober or limiting your alcohol intake, then here are 5 great benefits to keep you on track...[Banner of a small bottle of pills on a blue background. The word 'health' is embedded on the right.] 1. Health In just one month of avoiding alcohol, you should notice a drop in blood pressure and an improvement to your immune system, helping you to fight...