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...Health Organization has warned that we need to tackle rising obesity rates worldwide as a matter of urgency. It concluded that marketing for unhealthy food affects children’s preferences and we should reduce their exposure to it. In contrast, food companies use psychological research to argue that teens - unlike younger children - are competent decision-makers. They...

...health consequences. Iodine matters Most people don’t know that iodine is found in cows’ milk and are unaware that they need a certain amount in their diet. In the UK, iodine is not listed on the nutrition information labels on milk containers, and there is little knowledge that iodine intake matters – even among pregnant women. Cows’ milk is an excellent source...

...health. [A tied teenager ] A tired teenager on her side An easy fix? The solution is simple in theory: starting times should be adjusted to reflect the fact that teenagers need later starts as they get older. But in practice, there are three major challenges: proving that early starts directly damage teenagers’ health, identifying the best starting time, and overcoming...

...health conditions such as type 2 diabetes can increase the risk of dementia. Reduce stress - don't forget to breathe when you feel stressed and take up a calming activity such as yoga or meditation. Be sociable - make a date with friends, volunteer or join a new activity club and keep in contact over social media. Learn more about healthy diets Can I take a dementia care...