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...health conditions such as type 2 diabetes can increase the risk of dementia. Reduce stress - don't forget to breathe when you feel stressed and take up a calming activity such as yoga or meditation. Be sociable - make a date with friends, volunteer or join a new activity club and keep in contact over social media. Learn more about healthy diets Can I take a dementia care...

...area of mental health. Find out how much you know! Select to begin the interactive... [Music and memory interactive image] Click on the image above to launch the interactive music and memory feature. Instructions For best results, use a modern web browser. Upgrade to the latest version of Internet Explorer or try a free alternative like Google Chrome, Firefox or Safari....

...health comes first, […] but as an elite athlete, it is very demotivating and mentally tough. I'm a very positive person but the idea, right now, of having to devote myself to another year's slog is a very difficult one" (BBC, 2020). As well as the impact of the games being postponed, the lockdowns also had a significant impact on athletes and their preparations from...