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...care can be really useful for your wellbeing whether you are a coach, athlete or student, so you might want to do this at regular points during the course. If at any time you feel uncomfortable during the course try taking some time away, invest time in some self-care strategies, and return to the course when you feel comfortable....Week 1: What is neurodiversity?:...

...care givers (Norman, Rankin-Wright & Alison, 2018; Piggott & Pike, 2019, Women in Sport, 2018). [women kick boxing] Women in Sport’s recent research Beyond 30%, Workplace Culture in Sport (2018) found that there is a clear gap in how women and men feel in the sport workplace, with many women feeling discriminated against and subjected to unconscious bias. Over half of...

...their formal qualifications. It seeks to cultivate their capacity for hope, creativity, care, compassion, realism and resilience. Family and other supporters are often crucial to recovery and they should be included as partners wherever possible. However, peer support is central for many people in their recovery. (Davidson, 2008, cited in Shepherd et al., 2008) Activity 3 Recovery groups for employment Timing: Allow about 1 ......

...cares’ attitude. Burnout in the future is a real problem with a compressed schedule being a feature of sport over the next couple of years. Burnout is also linked to the increased stress and anxiety that athletes may be currently experiencing. What can athletes be doing? Be resilient. Resilience is the key, as how athletes adapt now will impact on how they perform in...