Health, Sports & Psychology
What Commercial Pilots can learn from Sports Psychology
...mental posture that prepares and readies a motorcyclist for their race (Open University; LONDON 2012, VIDEO) Similar to athletes, commercial pilots draw on checklists as part of their pre-performance routine but may but some may benefit from engaging in additional rituals prior to flight, or prior to a specific task such as landing. · Progressive Muscle Relaxation Under...