Health, Sports & Psychology
Ageing Well Collection
...cognitive stimulation' and an image of a brain] Our brains are amazing, and no matter how old we are, we can still learn new things – even if somewhat slower. The motto associated with ageing, ‘Use it or lose it!’, is something for us to keep in mind when thinking about functions we may need to regularly ‘exercise’ if we don’t want to lose them. See below for...