Health, Sports & Psychology
Physical activity for health and wellbeing in the caring role
...public mental health messages aimed at improving the mental health and wellbeing of the whole population. Being active is one of the five messages, with guidance to enjoy physical activity that is suited to individual needs, such as mobility and fitness, given. [Poster explaining the Five Ways to Wellbeing: connect, be active, take notice, keep learning, give. Full...
Level 1: Introductory
6 hrs