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...sustainable change for the benefit of the client and potentially for other stakeholders.’ (Cox, Bachkirova and Clutterbuck, 2024, p. 1). ‘The art of facilitating the performance, learning and development of another.’ (Downey, 2003, p. 21). In his book, An introduction to coaching skills, Christian van Nieuwerburgh (2020, p. 6) reviews a range of definitions, and...

...sustained. Controls prevent the reversal of good practise by preventing organisations from deviating from solutions that they have created to prevent unwanted risk from occurring or reoccurring. Let's use a real life example to illustrate this. Consider the risk of fire in your work environment, whether it be an office, shop, factory, or other location. There'll be a...

...sustain the good health and wellbeing habits you already have and perhaps prompt you to learn something new. That could be a new sport, a new language, a new creative or volunteering project, or something completely different. Variety’s also important when it comes to nutrition because a wide diet with a good mix of nutrients is usually the best one for us. And finally,...