Health, Sports & Psychology
Jonathan Edwards' giant world record leap – what can we learn from his long career?
...analysis, conditioning in the gym and making wise travel arrangements. While in the arena, optimising the warm-up, saving energy for competition and coping with pressure all need to be incrementally developed through experience. After six years of full-time training, aged 27, following disappointment at both the 1988 and 1992 Olympic Games, Edwards made the World...