3.4 Anti-depressants

Many people who are experiencing menopause symptoms will turn to their GP as the first port of call. And many will come away from their appointment with a prescription for anti-depressant medication. Anti-depressants can certainly help some of the symptoms of menopause. For example, there is some evidence that these medications can reduce the severity and occurrence of hot flushes, reduce anxiety and aid sleep. However, it is now understood that anti-depressants are not the most effective or appropriate treatment for those experiencing low mood as a result of menopause, and that other options should be explored. In particular, evidence has shown that for people who do not have a current diagnosis of depression, these medications are not helpful in relieving low mood occurring as a result of menopause.