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Health, Sports & Psychology

Health, Sports & Psychology

How best to maintain a healthy mind in a healthy body and the professions that help us.

Health, Sports & Psychology

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Grid List Results: 125 items
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Communication and working relationships in sport and fitness free course icon Level 1 icon Badge icon

Health, Sports & Psychology 

Communication and working relationships in sport and fitness

This free course, Communication and working relationships in sport and fitness, explores the personal skills that underpin so much work in sport and gyms. We often hear employers refer to the importance of these interpersonal relationships or ‘soft skills’ in sport and fitness, and in this unique course you’ll build valuable insights into understanding workplace communication, motivation and self-awareness and how this can increase your effectiveness and enhance how you work with others. All this is made possible by some unique film footage of coaches, trainers and instructors at work combined with engaging learning activities that accompany these case studies to benefit both your career and those you work with.

Free course
24 hrs
Exploring the psychological aspects of sport injury free course icon Level 2 icon Badge icon

Health, Sports & Psychology 

Exploring the psychological aspects of sport injury

Have you ever experienced a sport injury? Have you ever thought there could be a psychological dimension to sport injuries, as well as a physical one? Sport injury is relatively common among sport and exercise participants, and while the physical impact of injury is often easy to recognise, the psychological impact is less obvious. In this free course, Exploring the psychological aspects of sport injury, you will examine the relationship between injury and psychological factors. You will look at the link between injury and psychology at two distinct points – before an injury has occurred and then following an injury. First, you will consider the psychological factors that may increase the likelihood of sustaining a sport injury (pre-injury), and then you will consider psychological reactions to the incidence of a sport injury (post-injury). The course will also allow you to examine how sport and exercise psychology can be used both to help minimise the risk of injury and to help people cope better with sport injury rehabilitation. The video below featuring OU student and Olympic Gold Medallist Helen Richardson-Walsh explains more.

Free course
24 hrs
Coaching others to coach free course icon Level 2 icon Badge icon

Health, Sports & Psychology 

Coaching others to coach

Are you responsible for supporting sport and physical activity coaches to become inspirational and excellent in their practice? This course is designed for coach developers, educators, mentors and tutors who support coaches to improve. You will explore how people learn, what are the skills and qualities of an effective coach of coaches, as well appreciate how to ask powerful questions and listen actively. You will consider the processes associated with resolving difficult situations where differences of opinion -----, how to measure success and provide constructive feedback. By the end of this course you should feel more confident in your ability to support colleagues and help them to become even better at what they do.

Free course
24 hrs
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Exploring sport coaching and psychology free course icon Level 1 icon Badge icon

Health, Sports & Psychology 

Exploring sport coaching and psychology

This free course, Exploring sport coaching and psychology, investigates how scientific and management ideas contribute to success while also taking you on a journey through unique sporting case studies and insights that will change how you view and study sport. You will consider how the mind, the body, the environment and training techniques all contribute to optimum fitness.

Free course
24 hrs
Panic attacks: what they are and what to do about them free course icon Level 2 icon

Health, Sports & Psychology 

Panic attacks: what they are and what to do about them

Panic attacks: what they are and what to do about them is a free course that should be helpful to anyone who experiences panic or panic attacks, for their family and friends, and anyone more generally interested in mental health and mental health treatment. The course starts by exploring formal definitions of panic and panic attack. These are then contrasted with personal accounts of the experience of panic. It also presents some of the key understandings of why panic attacks happen, and provides an overview of the main ways people can get help and help themselves. 

Free course
3 hrs
Learning from sport burnout and overtraining free course icon Level 2 icon Badge icon

Health, Sports & Psychology 

Learning from sport burnout and overtraining

Sport can place high levels of stress on athletes, coaches and others involved. If unable to cope with these stresses they may be vulnerable to developing burnout. This free course, Learning from sport burnout and overtraining, examines burnout in sport from various perspectives including both the coach’s and athlete’s perspective.  Drawing on real life case studies it explores how coaches can recognise and prevent burnout in athletes, and investigates the prevention and treatment of burnout in coaches. This course is for you if you are interested in developing an holistic understanding of burnout in sport.

Free course
24 hrs
Supporting children and young people's wellbeing free course icon Level 2 icon

Health, Sports & Psychology 

Supporting children and young people's wellbeing

This free course, Supporting children and young people's wellbeing, looks at some of the broader concerns regarding wellbeing and the idea that children and young people today are increasingly reporting feelings of unhappiness. By completing the activities, you will be introduced to different ways of understanding children and young people’s wellbeing as well as a variety of practices and services that can provide support.

Free course
7 hrs
Copyrighted image Icon Copyright: Courtesy of Sue Cheval
Mindfulness in mental health and prison settings free course icon Level 2 icon

Health, Sports & Psychology 

Mindfulness in mental health and prison settings

This free course, Mindfulness in mental health and prison settings, introduces the key ideas and practices of mindfulness, describes how it is helping counselling clients and prisoners, and also looks at some of the criticisms mindfulness has received in recent years.

Free course
10 hrs
Exploring anxiety free course icon Level 3 icon

Science, Maths & Technology 

Exploring anxiety

This free advanced level course, Exploring anxiety, serves as an introduction to masters level study in neurosciences and mental health. Focusing on anxiety, you will consider key issues concerning diagnosis, causes and interventions. You will also learn how to evaluate news items, and to go behind the headlines and begin to explore some of the more contemporary and controversial findings within the field.

Free course
9 hrs
Exploring the relationship between anxiety and depression free course icon Level 3 icon

Science, Maths & Technology 

Exploring the relationship between anxiety and depression

This free advanced level course, Exploring the relationship between anxiety and depression, serves as an introduction to masters level study in neurosciences and mental health. Focusing on anxiety and depression, you will consider key issues concerning diagnosis, causes and interventions, exploring how these conditions relate to each other. You will also explore some of the more contemporary and controversial findings within the field.

Free course
3 hrs
Exploring depression free course icon Level 3 icon

Science, Maths & Technology 

Exploring depression

This free advanced level course, Exploring depression, serves as an introduction to masters level study in neurosciences and mental health. Focusing on depression, you will consider key issues concerning diagnosis, causes and interventions. You will also begin to explore theoretical models, biological and psychological explanations, and look at a range of pharmacological and psychological therapies for depression.

Free course
7 hrs
Copyrighted image Icon Copyright: © Boeing 787-8 Dreamliner. Copyright © Boeing
Marketing in the 21st Century free course icon Level 3 icon

Money & Business 

Marketing in the 21st Century

This free course, Marketing in the 21st century, offers a managerial perspective on how to deliver more effective marketing in an organisation, regardless of whether it is based in the private, public or non-profit sector. This is achieved through a variety of learning techniques, including case studies, videos, activities and group discussions. Supporting this learning, students are encouraged to become critical thinkers about both how they undertake their own decisions, as well as how marketing influences our society.

Free course
6 hrs
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