Summary of Session 5

In this session you have learned how a strong connection to nature is important for wellbeing and explored how simple practical activities can help manage eco-anxiety (worries about climate change and environmental damage) and help people move forward to engage with nature and take action for the environment.

This session was the fifth of seven sessions on different but related topics that you might be interested in. The sessions in this course are as follows:

• Session 1: Biodiversity
• Session 2: Climate change
• Session 3: Flood risk
• Session 4: Food security
• Session 5: Connection to nature
• Session 6: Water quality
• Session 7: Next steps